Category: Health

  • 75 Myles

    75 Myles

    A step towards forming better habits for a better life. A modification of 75 Hard by Andy Frisella, Inspired by my son Dania who is undertaking the real deal 75 Hard. For 75 Days: WORKOUTS Two active sessions daily – 30+ mins each.  I intend to stretch and work the heavy bag & shadow…